Group Cycling Certification Course

Leave this course with skills that provide the foundation for becoming a great indoor group cycling instructor. Learn about the types of indoor classes being taught and choose for yourself the type you want to teach. Important skills covered include: bike fit, cycling biomechanics, body and hand positions, how to use the cadence metre, controversial moves and safety, intensity control, appropriate rpm and gears for various positions, class formats, a variety of drills, cycling games, and use of music. In addition, you learn how to become a great cycling instructor. Leave the course with your certificate of renewal credits. Complete the post-course written exam and homework to become “Certified” in indoor group cycling. Approved for 7.5 BCRPA CECs and instructed by Nella Maier, BCRPA Trainer of Fitness Leaders.

NOTE: Staff may opt for payroll deduction of course fees which would be $99 deducted from Dec. 1-15 pay period. No refunds.

FAQs

What should I bring into the event?

Hard sole-soled shoes, 2 changes of athletic wear, towel, water bottle, lunch, and writing utensils. Optional: Heart rate monitor and bike shoes with clips.

How can I contact the instructor with any questions?

nellamaier@telus.net